It's not easy being a female, what with the myriad of issues society places on us, we place on ourselves and nature does a good job as well. No one understands more what you are going through and will go through than your sister's before you. So let us guide you, mentor you, or just be your sounding board. Whatever you need, know that we are here for you. Achieve a healthy lifestyle, succesful education, successful career, healthy realtionships, healthy family life and healthy social life. Join …

Let's get together to enjoy Tea, try new flavors and talk to other tea appreciators. Tea lovers from Ottawa's West End, please join us!

We are a group of facilitators who are inspiring, energizing and connecting people through a variety of workshops. They are a great way to learn about yourself in a fun and social atmosphere. We have six core workshops: Habit Diet, Body Tune-Up, Positive Attitude Zone, Life Balance, Dream Board and Get Organized. Though most of our workshops are free to attend, you may find some, like ReSolutions, Money Matters and It's About Time, that have a fee. The fee is to cover the materials supplied and …