Welcome! So many of us have experienced and struggled with emotional eating, body issues, and food and weight obsession, yet go through the experience alone, with shame and regret. The purpose of this group is to bring us together so that we may feel supported and truly heal. Borrowing from the foundations of Geneen Roth's writings (specifically Women Food and God), mindful eating, and the practices of group recovery, we will meet up and share our experiences, gaining strength and support throug …

This workshop is for you if: • You want to stop hating yourself every time you overeat • You want to quit yo-yo dieting • You want to stop struggling with food and your body • You want to fit into your clothes • You want to stop waiting for your life to begin once you get "thin" At this powerful workshop, you will: • Discover how to get off the diet/binge rollercoaster and start a healthy relationship with food and your feelings • Transform self-sabotage into self-care • Learn how to truly satis …

Ni Hao! This meetup group provides an environment for adult and kids who are interested in learning more about Chinese language and culture. Every meetup, you can expect a lot of "TALKing" in Chinese, "EATing" (gotta have good food) and learning through "PLAYing". Most of the activities will be conversational and task based. We want our Chinese enthusiasts to have the first hand in experiencing the FUN of learning Chinese! Different ages, levels, and ethnicities are welcomed. Come to learn with …

Join our Whole Foods Westside Healthy Eaters Club & paricipate in our fun & informative classes, supper clubs, lectures, & other events. Enjoy delicious dinners & cooking demos & get recipes to take home. We've got the spectrum & something for everyone.

Come together for community support in healthy eating, clearing away old emotions and discovering a truly healthy lifestyle together. Our group comes together and is committed to producing results like these: "My wife Susan brought me here, & at first I didn’t want to have anything to do with it. I have a friend who is a vegetarian & five months ago I used to give him a bad time about it. I eat steak & I am from Montana. I have been 85-90% raw for the past 3 months, I have lost 30 plus pounds …

We believe that Wellness is more than a BUZZ word. We believe that wellness means being healthy enough to be able to do the things that you want to do for the rest of your life. We believe that diets don't work. We believe that wellness starts with having optimum weight through healthy eating habits and exercise So....join our Weight Loss Challenge and be in the running to WIN money by LOSING weight!!! Our Weight Loss Challenge is a 12-week program that educates participants about proper nutriti …

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

Downward Dining is excited to be launching its first event in Los Angeles in March 2012. Each Downward Dining event will feature an hour-long class by a top LA yoga instructor, followed by a shared vegetarian meal, catered by one of LA’s incredible kitchens or chefs. Classes will be all-level. Food will be delicious and healthful. Conversation will flow freely. Guests of Downward Dining will be in the good company of a growing community of people interested in fitness, healthy lifestyles, but al …

Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …

… To that end we ask that all attendees always bring their own reusable plate/bowl, cup, eating utensils and serving utensils to each party so that there is neither paper/plastic waste nor a dish washing burden for the host or hostess.  Please consider making bringing your own eating ware with you be a habit for any potluck or other event you attend where disposable items might otherwise be used.

This group is for women in their 40's, 50's, and 60's who are going through the trials and tribulations of mid-life: weight gain, body changes, lack of energy, and more! I've been searching for, and finally decided to start my own group where I could focus on these issues with other women who are going through the same thing. My hope for this group is that we will: be able to support each other in our efforts to get healthy and fit, create a more energetic and ambitious life for ourselves, and d …

This group is set up for Empowerment. To bring women together who wish to support one another in their goal in achieving a higher state of health and well-being by way of nutrition and lifestyle. Need to loose weight?   Need to feel better? If you are OVERWEIGHT, rundown, unhappy, anxious this group is for you. This group is to meet weekly and will be introduced to guidelines by Joel Furhman, M.D., Mehmet Oz M.D. and Paul McKenna. Eat to Live and understand the importance of Micro-nutrients and …

So you cook? or maybe you just Need to cook? Love to Eat ! We are here to share ideas, recipes, food, restaurants and good company.

This is the offical Meet Up of the AHA of Greater Los Angeles. If you are interested in cardiovascular health, living better, eating better, living longer (and yes looking good!) then join us!! We invite you to special events, tell you about opportunites to volunteer in your community and give you tips on how you and your family and friends can live healthier longer lives. We welcome heart and stroke survivors and their families to join us as well.

… We'll venture to fitness and wellness expos, check out new healthy eating establishments, and try new exercise formats together! A moderate cocktail and "fit night out" can be expected as the group grows! Thanks for checking us out!     

The stress levels occurring in today's society may be at an all time high. Regaining health and creating true wellness will not only counteract the effects of this increasing stress load and elevate the quality of life but can literally save you thousands of dollars in future medical bills. The intention of these Workshops On Wellness (WOW) is to help our group members unleash the greatness within themselves. We will discuss the secrets of the ultra-healthy and practice easy to implement wel …