This Mindfulness Based Weight Loss Group is being formed to avail resources to it's members interested in learning about how to effectively implement change for their health and well-being. Members will be offered Free Seminars in health and wellness topics related to healthy lifestyle change, mindfulness, and weight loss. In addition, members will have access to joining the Body Intuition group hosted at Avra Organic Spa in San Francisco and/or working one-on-one with Carley for support of th …

"Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. "  Welcome to Lifestyle Lift. Get ready to make healthy lifestyle changes that are important to you through group support, events and activities. Surround yourself with people who will lift you up and inspire you to stay focused, eat for health and keep active. 

This group was formed to meet other like-minded people who want to either learn more about holistic health modalities or share what they already practice.  Topics may include stress reduction techniques, weight loss tips, healthy recipes, low-glycemic foods, high quality protein and more.  The purpose of the group is to help educate others, so they can educate others.   

This group in for women of all ages. I want to start an informal small group where we meet and support each other in our weight loss journey, eating better, being more active... just trying to stay healthy and take care of ourselves. Have you always taken care of others before yourself? It's time to take care of you. We can share past experiences, ask and offer advice and just be supportive of the multiple rolls that women have these days! I will announce a place & time once people show interest …

Join Kathryn Chess, Health and LifeStyle Coach and explore: *How to replace Negative Thoughts with Positive Thinking *Meditation tools to put your self first *Long slow floor yoga to encourage your entire body and mind to work more efficiently. *Unique powerful tools for improved health, happiness and well-being. *Stay healthy with Nutrition . . . New wonderful Food and Recipes just in time for Spring.

Check out the Bay Area's fantastic food culture with us! We will visit eateries in the Bay Area for both cocktails and dinner. Hope to enjoy great food & drinks with you soon!  

Are you a vegetarian, vegan, raw-foodist or just curious about trying these diets? Do you want to live a healthier, more joyful life, one that more fully expresses respect for the earth and compassion for all of it's inhabitants? All you need is knife, fork and membership in the Marin Vegan Dinner Club! Please join us for fantastic food, great conversation and important information about eating for a better future for all life on earth!

Em-BODY Your Greatness! Although we are not given a manual on how to effectively take care of the body, to be happy, healthy, and free of disease is possible. The more I learn, the more that I realize that the body is one of the easiest things to correct and "make healthy". The thing is: the body can affect our spirit, our mind, and our emotions. It is our vessel throughout life! I have been more consistent with my workouts, and have noticed an incredible positive difference in my mood. That com …

Join us on yoga inspired adventures leaving from the San Francisco Area. Our group is for anyone craving to get out of the city into nature with the goal of inviting more sweetness into every day. We've created and found the best day trips, urban adventures and international retreats, all inspired by yoga, dance, nature and all those things that invite us to move with more grace. You're invited! No matter what brings you, the yoga, the hot springs, the food, the nature, the people. You're invite …

A friendly and inviting group of neighborhood locals looking to expand their culinary skills, learn about unique cultural dishes, enjoy good food and wine, and get to know more people living both in SOMA and throughout the city. The SF Social-Cooking series is a casual and cozy workshop that will feature a guest chef from local restaurants spanning a wide array of ethnic cuisines, unique wines or exotic desserts, all in support of local businesses. The environment is casual and will foll …

This group is for those who are living a primal/paleo lifestyle or are interested in starting or learning more about it. The Norcal Paleo group is fantastic, but I live in the East Bay and sometimes making it over to the South Bay potlucks is either impossible or feels really out of reach. It's always nice and fun to hang out with people with a similar health outlook and eating habits especially since ours hasn't been quite widely accepted just yet! So for anyone already a part of our "cave" lif …

Revolutionary Raw Conscious Cuisine  is a community hub for individuals interested in Raw Food Cuisine and making conscious choices about how we choose to nourish our bodies. We strive for healthy nourishment that tastes delicious. You can have it all. Revolutionary Raw Conscious Cuisine is about global transformation and sustainability. Our commitment to sustaining our bodies in the most optimal ways is complimentary to our conviction to lifestyle choices that sustain the planet. We would lov …

Have you been on a diet or cleanse?  Do you run to the latest weight loss fad, wrap yourself up, join a gym, give yourself crazy injections, start eating leaves and drinking silly concoctions, take secret pills...and 3, 6, 9 months later you gain all the weight back? Has this happened to you...more than once? Doesn’t that drive you crazy? Well your NOT alone, statistically 94-97% of diets fail when measured long term. Why?  Because they ALL treat the symptoms, NOT the cause.    For YOU to lose t …

For hundreds of thousands of years we ate a diet comprised of meat, veggies, tubers, fruits, nuts, and seeds. This is a group for those attempting to learn from our roots how to live a long and healthy life. Whether you're Paleo, Primal, Low-carb, Celiac, or just enjoy giving Conventional Wisdom the finger you'll find others here who share your views.

‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine   This  group is created to support breathing ( and eating) practice that helps us to breathe (and Eat) properly and deepen the nurturing and healing aspect of breath. Breath is …

… ., eating together ... gathering to share our experiences.  Socializing together in whatever ways appeal to the group! Perhaps another way to connect would be to attend larger events together ie. going to hear different teachers, going to ecstatic dance/transformational movement groups and having brunch after.  I've listed some possibilities but would love to hear from you.  Please let me know if something resonates with you or if you think of an event please go ahead and suggest it! I’m hoping …