… Which sucks for us, since eating clean is like 80% of the weight-loss equation.  !80!%  But, when we are solely responsible for planning-shopping-cooking healthy yet tasty meal after meal, day after day for days on end, we easily slip up. Thankfully, the slipping up part is fine. It's the getting immediately back on track part that thwarts our efforts.  Want some help with those thwarting hurdles? Eat Clean Hurdlenator: Come to meetings (Sundays in SoMa) and swap 5 of the 6 servings of that l …

This Mindfulness Based Weight Loss Group is being formed to avail resources to it's members interested in learning about how to effectively implement change for their health and well-being. Members will be offered Free Seminars in health and wellness topics related to healthy lifestyle change, mindfulness, and weight loss. In addition, members will have access to joining the Body Intuition group hosted at Avra Organic Spa in San Francisco and/or working one-on-one with Carley for support of th …

Join Kathryn Chess, Health and LifeStyle Coach and explore: *How to replace Negative Thoughts with Positive Thinking *Meditation tools to put your self first *Long slow floor yoga to encourage your entire body and mind to work more efficiently. *Unique powerful tools for improved health, happiness and well-being. *Stay healthy with Nutrition . . . New wonderful Food and Recipes just in time for Spring.

  We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-d …

Check out the Bay Area's fantastic food culture with us! We will visit eateries in the Bay Area for both cocktails and dinner. Hope to enjoy great food & drinks with you soon!  

… Fusion is for me, so I've realized that I need to call myself a "flexitarian" and hope that I can help others - like yourself - find what works for you.... by introducing/sharing these eating concepts and lifestyles: raw, nutritirian, paleotarian diets.   In order to do that my goal is to focus on: whole food eating and cooking nutrition well being inner and outer exercise community sustainability consciousness and awareness We'll have .... t …

… Potter is extensively trained in natural therapies, including botanical medicine, medical nutrition, nutritional supplementation, homeopathy, vitamin therapy and counseling to integrate healthy practices into a sustainable lifestyle.  She has special interests in women's health and endocrinology (thyroid, adrenal, and other hormone imbalances).  

Em-BODY Your Greatness! Although we are not given a manual on how to effectively take care of the body, to be happy, healthy, and free of disease is possible. The more I learn, the more that I realize that the body is one of the easiest things to correct and "make healthy". The thing is: the body can affect our spirit, our mind, and our emotions. It is our vessel throughout life! I have been more consistent with my workouts, and have noticed an incredible positive difference in my mood. That com …

Wouldn't it be great to discover authentic and delicious food made by your local community? We think so! Grubalicious is a private dining club that features everyday chefs and their signature dishes. I've you'd like to sign up to be a local chef and host a dinner, drop me a note!  Big or small, any event, your call!  Grubalicious offers a terrific way to meet new and interesting people, share food with friends and meet the face behind your meal. Dinners are kept relatively small and intimate and …

  This is a non -profit Multicultural group for moms and kids age 3-6 (suggested moms age range 25-40) who would like to get together on weekly basis for social and learning activities, but also understand the importance of "mommy time".  What will we do??? Meet at: playgrounds, zoos, museums etc... In home play dates: arts and crafts, story time, etc...   Have lunch together @ kids friendly restaurants or picnics @ the parks... Moms night out!!!: dinner, movies, wine tasting  Family P …

  If willpower could be bought as a market product, it would be highly demanded. However, willpower is a bad assistant, when you deal with your own soul and body...   . . . or weight.   Overweight? Tired of yo-yoing, dieting, pills or workouts?   Discover a new way to take off those extra pounds.  Come to our free seminars.  Every other Saturday morning we meet to discuss a different weight-loss topic. 

A friendly and inviting group of neighborhood locals looking to expand their culinary skills, learn about unique cultural dishes, enjoy good food and wine, and get to know more people living both in SOMA and throughout the city. The SF Social-Cooking series is a casual and cozy workshop that will feature a guest chef from local restaurants spanning a wide array of ethnic cuisines, unique wines or exotic desserts, all in support of local businesses. The environment is casual and will foll …

Join us on yoga inspired adventures leaving from the San Francisco Area. Our group is for anyone craving to get out of the city into nature with the goal of inviting more sweetness into every day. We've created and found the best day trips, urban adventures and international retreats, all inspired by yoga, dance, nature and all those things that invite us to move with more grace. You're invited! No matter what brings you, the yoga, the hot springs, the food, the nature, the people. You're invite …

We are Thrivers not just Survivors! If you have any health issue related to having a compromised immune system and you would like to be part of a community to share best practices and resources, this is the meetup for you to help you have a happier healthier life. Mission: The mission of this group is to create a community of people who live with immune deficiencies that are interested in healthy living to come together for fun, support and information. We will share best practices, discuss issu …

… Let's connect online & sometimes in person to create a community of happy, healthy eco-women who enjoy sharing ideas, connections, advice, & support. We share our businesses (if the businesses are "green inside & out"), share new eco-friendly products and services we've discovered, web sites we love, great reads. Some of us are vegan, some eat meat that is farmed traditionally, humanely and sustainably. We prefer healthy foods over vitamin pills, simplicity over complexity. We won't be promoting …

… [b] LIABILITY: [/b] By RSVPing 'yes' to any of the events on this Meetup Group (Whatever Hiking Eating & Networking - WHEN) you are acknowledging you are healthy enough to participate without injury to yourself or others and assuming ALL responsibility for your own safety and health as well as the safety & health of others around you. We (this Meetup site/group and the organizers of all and any events) assume absolutely NO responsibility for you (the willing participant) for your loss, injury or …