Come together for community support in healthy eating, clearing away old emotions and discovering a truly healthy lifestyle together. Our group comes together and is committed to producing results like these: "My wife Susan brought me here, & at first I didn’t want to have anything to do with it. I have a friend who is a vegetarian & five months ago I used to give him a bad time about it. I eat steak & I am from Montana. I have been 85-90% raw for the past 3 months, I have lost 30 plus pounds …

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

This group is for women in their 40's, 50's, and 60's who are going through the trials and tribulations of mid-life: weight gain, body changes, lack of energy, and more! I've been searching for, and finally decided to start my own group where I could focus on these issues with other women who are going through the same thing. My hope for this group is that we will: be able to support each other in our efforts to get healthy and fit, create a more energetic and ambitious life for ourselves, and d …

This group is set up for Empowerment. To bring women together who wish to support one another in their goal in achieving a higher state of health and well-being by way of nutrition and lifestyle. Need to loose weight?   Need to feel better? If you are OVERWEIGHT, rundown, unhappy, anxious this group is for you. This group is to meet weekly and will be introduced to guidelines by Joel Furhman, M.D., Mehmet Oz M.D. and Paul McKenna. Eat to Live and understand the importance of Micro-nutrients and …

The stress levels occurring in today's society may be at an all time high. Regaining health and creating true wellness will not only counteract the effects of this increasing stress load and elevate the quality of life but can literally save you thousands of dollars in future medical bills. The intention of these Workshops On Wellness (WOW) is to help our group members unleash the greatness within themselves. We will discuss the secrets of the ultra-healthy and practice easy to implement wel …

… I want this to be a safe place to not only create advocacy and awareness for eating disorders in all forms, but for those to share with me and the world their personal experience with recovery. My hope is to be a VOICE but not the voice. I am one of many. I strive to help people, but I also want us to be a community, a team, people seeking understanding, support, without judgment in the individual process. I hope you can join me and this movement – to share with the world your VOICE. So often …

Around 95% of people set some sort of weight loss goal for themselves at the beginning of the year and FAIL. Why is that? They try to do it ALONE! Don't try and do it alone this year.

The Heart Link Network is an effective way to network with other women in business, establish new relationships, and share your products and services with women who have mutual respect and desire to support each other.

Guard A Heart, a foundation dedicated to raising awareness about heart disease prevention. Cardiovascular disease is the number one cause of death in the United States, with 1.2 million people having heart attacks every year - resulting in 400,000 lost lives. Although many patients do survive, they often suffer life-altering consequences. The mission of Guard A Heart is to educate people on the importance of risk assessment, starting at age 20, so the appropriate steps become a priority to preve …

Anyone who likes to stay fit, learn about healthy eating and get out and active will enjoy this group. Open to suggestions for activities. Our Meet ups are designed and tailored by the demand of the members of the group.

My passion is in helping women not settle with the traumatic effect that having children can put on our bodies and self esteem. As mothers, we put our family's needs before our own. Without realizing, when we are struggling with our self image, this can cause the entire family to suffer. I have had 5 children and am currently pregnant with twins! I have also been a personal trainer for 14 years and am a certified nutrition specialist. Whether you need a structured plan or just moral support, th …

This group is for women and men looking for optimal health and fitness results. Bringing you the latest in health and fitness to help you reach your full potential. If you are looking for a change, come out for one of our many group workouts and nutritional workshops.

… Education on how to live environmentally friendly and healthy lives will be provided by local non-profit organizations. As we all know, by choosing to buy “local,” we strengthen the fabric of our community, supporting family-run businesses and farms, reducing our pollution and by creating local jobs. Buying “local” further supports our local economy by keeping our spent dollars here in Orange County… not Wall Street! The vision for OC Green Market is to become a destination for families and indi …

… Make new friends who want to be healthy?  Learn how to eat and still be satisfied? Read more about her training at the Institute of Integrative Nutrition at her website, www.getwellsoon.net. To Your Good Health! For a free health history consultation, contact Kathy via email on this site to schedule a convenient time.

A fun and interactive cooking class! These cooking classes will teach you how to make simple and delicious menus from across the globe. We will explore a different cuisine in each class...from Italian, to Mexican, Spanish, Gluten-Free or Vegan....we will cover it all in simple recipes that a cook of any skill level can learn! These classes are very interactive, hands-on, and a great way to meet other aspiring cooks. There will be a base fee for each class which will depend on what we're preparin …

Hello, My name is Andrea and I moved to Orange County not too long ago. I'm originally from Tijuana Mexico and I really enjoy going back there to visit my family and friends. I love to dance and have a good time but it's really hard to find places that have a similar atmosphere of what I like, which includes good quality latin music and dancing!!! I also miss having those reunions with my girlfriends where we would just talk about everything, go shopping or to the movies. I just turned 30 and mo …