Come on my Veggie people!!! We know you are here somewhere and we don't want to drive to Atlanta to find you! Let's get together share a meal, swap recipes, exercise and support a healthy lifestyle.
Hello there! I hope you join my team for a fun and effective workout that will lift your spirits and strengthen your heart, muscles and core! We meet every Monday, Wednesday, Thursday at 8, 9am and 6pm. We also have group instruction on Saturday at 9am. Participate in cardio, strength, and weight training during EACH session. ONLY $7 for a great TOTALBODY WORKOUT! Feel free to contact me for personal training sessions a s well. You have nothing to LOSE but weight.
Do you live a Paleo, Primal, or similar lifestyle? Would you like to spend some time with folks who understand your nutrition and fitness choices, and are on board with the science behind them? We're whom you're looking for! We get together to eat, work out, and have fun, all in ways that make sense in terms of evolutionary science. Whether you're new to Paleo, or an old hand making the smallest tweaks, you'll love hanging out with others for healthy meals and other activities …
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