… Come and learn to feel GOOD again, through moving your body and eating healthy foods. Come find out how to shift your thoughts and as you bring each of these together, to ignite your inner flame of passion, energy and enthusiasm! If you are ready to turn on that inner spark, please visit my services page to learn about my health and fitness programs that blend fun, nutrition, motivation and emotional awakening. Find out how to shape up, slim down and set your spirit free!

I set this group up because I want to discuss issues and solutions around how diet and nutrition can impact and improve the wellness of children with special needs. Do you know a child with allergies, anxiety, stomachaches, a picky eater, ASD, ADHD, PDD-NOS, quirky etc. It can be challenging to teach children about healthy eating -- especially if the child is very picky and/or resistant to new foods.  If you are a parent, a service provider, a grandparent, or a person living with special needs y …

Come to these meetups to learn about available options for preventative and self care maintenance ranging from types of Massage Therapy, Energy work, Acupuncture, Nutrition, Chiropractic, Natropathetic, etc. What would suit your needs and what are your options?

This is a neighborly supper club for folks who share a love for good food that comes from the ground. We'll take turns cooking up plant-based meals for smallish groups in and around the south end. Whenever possible, we'll source seasonal, local and organic ingredients. Hosts may ask their guests to bring something to supper (a salad, a loaf of bread, a bottle of wine). This is a casual group who likes to make and share hearty, healthful food. Eaters of all kinds welcome.

This group is founded by three holistic clinical pharmacists who hold a Doctorate Degree in Pharmacy, have completed residency training and are experts in western and holistic/natural treatment modalities. Our aim in starting this group is educating the public on the realities of conventional medications, herbal medications, mind-body medicine principles and how to incorporate various tools in order to live a happy, healthy and fulfilling life. Weather its discussing the current food dilemma, te …

Hello Everyone... I'm changing the name because I'm changing the focus. Through my own experience in singledom that past few years I've learned that both hosting and attending singles events can be an exercise in frustration and disappointment. I have since learned what I've known all along. the best way to meet someone and develop a healthy relationship is to get to know them the old fashioned way. You hang out with them for a little while, become friends and take it from there. So without drab …

Thank you for joining Get It In Fitness for Women. You have taken a courageous step in transforming your life into a healthier one. I hope we can build and maintain a healthy-fit relationship. I have struggled with my weight for years and in 2009, I finally decided to make a change. I have since lost 60lbs and I discovered through support and nutrition coaching and motivations my goals were attainable. I started this group to help other women reach their fitness goals through support and mot …

  Join Independent Team Beachbody Coaches Kevin and Carrie Kelly   for FREE Weekly Workouts Inspired by:   INSANITY - P90X - Turbo Fire - ChaLEAN Extreme – Turbo Jam - Brazil Butt Lift     If you are new to fitness, or have been on a hiatus joining our club is the way to get back on track. If you workout often and want a new fresh way to maximize your routine, this is the place to be!  All fitness levels are welcomed and any workout is easily modified! Come workout with us and see how easy it is …

Centered in the North Shore in Massachusetts, this group is primarily for those who have had or are considering having bariatric surgery, such as the lap band, gastric bypass, or sleeve gastrectomy. If you're not a surgical candidate, that's ok! Our main focus is getting active, eating healthy, and supporting each other's efforts.

Is hard living, wide eating and stress making you feel old?  Do you have health issues or complaints that you'd like to get through? I have experience with food and lifestyle tweaks that I'd like you to know about.  What if you could: • Get off all medications naturally • Have more energy in the morning, throughout the day and in the evening, without coffee etc.? • Improve your mood, relationships, and work results? • Look younger, with fewer wrinkles, more and natural color hair where you want …

I'm starting this group as part of my effort to become free of industrialized foods. I want to become as strong and healthy as I can, and realize that this will involve abandoning the Standard American Diet. Instead, I'd like to eat as our distant hunter gatherer ancestors ate, an eating style known as the Paleo diet. Meeting others on a similar path would make the journey so much fun! We could meet for potluck dinners, and share ideas. I have found the following books helpful: Deep Nutrition by …

This group is for you if • You want to learn how to be healthy and stay healthy by natural means • You appreciate experts and professionals, but you'd really like to have a say in your own health! • You want to hear speakers talk about the latest ideas about how the universe, and our bodies and minds, work • You believe there are better, more holistic ways of healing other than drugs or surgery, and / or • You want to meet like-minded souls. This group will also have study groups for th …

… Moms who share an interest in attachment parenting, breastfeeding, eating healthy and organic, co-sleeping, the "no-cry sleep solution," baby wearing, cloth diapering, green living, recycling, alternative or holistic medicine, or natural parenting are especially encouraged to join. But ALL are welcome! Expectant mothers and stay-at-home dads welcome, too! We hope this group can be a great source of support and friendship. If this sounds like a good fit for you, and you live in the Boston Area, …

This is a group dedicated for all of those that want to learn how to cook delicious food from around the world. YOU want to learn how to cook healthy yummy meals from different countries. We can all learn different tricks from each other and build a fun group of people who loves to cook, eat and learn. Who said that for something to taste good it has to be unhealthy? Be prepared to taste delicious meals, and even better, learn how to make them!  

The Stoneham Wellness Group is for folks interested in complementary medicine and a wellness lifestyle. Events are generally held at The Barefoot Dragonfly: A Reflexology Wellness Center on Main Street in Stoneham, MA. Events may include topics on aromatherapy, meditation, healthy cooking/eating, stress management, do it yourself classes and much more!

As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.