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“We are what we eat!”From a 7 pound baby at birth to a 130 pound adult, our body is built on our diet. Food is a direct transmitter of energy and affects our physical, mental and emotional state. One of the most enjoyable experiences in life, food can also be a major contributor to our wellness.Eating for Enlightenment is a two and half hour cooking class based on the principles of Ayurveda that helps us use understand who we are and how our food affects us.Ayurveda is an ancient Indian s …
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… By creating a healthy body through nutrition and exercise, choosing positive thoughts and opening our hearts to love, we can truly have abundant well-being. Your Whole, Raw and Living Foods Meetup supports community learning to inspire skillful and enduring changes on the pathway to enlightened eating. Choosing life-giving foods is a BIG part of the equation for achieving our own glow of radiant being AND raising up the energy of the planet!
There are no upcoming Meetups.
Join our kitchen! Every month we host community potlucks at Intermedia Arts in Minneapolis. Each month has a different theme. We eat & talk food, culture & story.
… At A-POD Meet-ups, we discuss healthy eating and physical activities, and given our new location at the Phillips Community Center, we now have Running Wolf Fitness Center and a commercial kitchen/dining room next door so we can demonstrate healthier practices instead of just talking about them. Soon we will have a restored swimming pool in the building as well and will be on our way to further creating the first comprehensive, community-based chronic condition “mall”. A-POD recently initiated a …
This meetup is for people who are interested in living a healthy lifestyle. We will explore the choices we make in all areas of our life. We will educate and create a space of learning and sharing, in alternative choices that are available to each and every one of us. Some of the topics that we will discuss and learn about are: organic and raw eating, novel views on dieting and healing ones destructive and unwanted habits, alternative and exciting programs to obtain personal physical f …
The meet up group is being formed to be an extension of the ideas started by Kris Carr's Crazy Sexy Life Blog, books and DVD. The goal of the group is to create a community of people in the Twin Cities area who desire to lead a more healthy life to include: • What they eat • What they think • How they physically treat their body • How they experience and interact with the environment around them Because the group initially will be based on ideas from Kris Carr’s books it is highly suggested th …
There are no upcoming Meetups.
… Dimensions of Beauty provides opportunities and events for exploring and enhancing beauty in the mind, body and spirit such as: Ladies Night of Beauty Spas Makeovers Fashion consultation Sound Healing events Learning about your best colors Law of Attraction and creating beautiful thoughts Visits to businesses that focus on beauty Nutrition consults EFT Mini Beauty Expos Art Museum visits Book Club If you are interested in embracing your inner and outer beauty as an authentic expression of yourse …
… We do this by co-creating a "safe-container" in which we can take off our social masks, and connect through fun group games and interactions that focus on compassion, transparency, and playfulness. We start with self-compassion, exploring and accepting our own feelings and needs, and then we extend that understanding to others in our group, and ultimately, to others out in our daily lives, in "mainstream culture," in order to *be the change* we want to see in the world. MONDAY NIGHT SHENANIG …
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