Join the vibrant and dynamic growing South King County Healthy Lifestyle group. With all life’s demands keeping us busy, it can be rather stressful at times. Part of our mission is coming together & collaborating more natural ways of dealing with it. Also, to develop local, healthy and positive relationships, in the process.  This will be done by organizing a monthly healthy information sharing event, a healthy activity adventure, and one weekly walking or jogging activity. So, rather yo …

… The SSV meetups have included everything from potlucks on the Sound on Mitch's boat, to cooking classes, VegFest, holiday tamale making, Vegan Book Club, hiking, exploring area restaurants, fun(d)raising and animal rights events, to just going out and meeting other like- minded healthy, compassionate people.  I hope that you will drop by a cafe meetup, attend a potluck, or join us for some other event, maybe even organize a meetup.  Thank you and I hope to meet you soon.   Be healthy! Be vegan! …

Have you tried every "diet" out there or tried losing that excess weight by exercising and you STILL can't lose it? Are you tired of not feeling good about your body? Are you tired of not being as healthy as you want to be? Well, you're certainly not alone. Two-thirds of Americans are overweight, and our society is plagued with poor eating habits, highly processed foods, inactivity and high stress. All of these factors work against us in our efforts to lose weight and be healthy. This group supp …